國際無裝備香港健力邀請錦標賽 Part 2 Squat 1st 170KG 2nd 180KG 3rd 190KG HK Jr. Record 今次Squat並無咩驚喜，都係好保守既Attempts。開心既係比賽當日傷患無嚴重影響表現，已經好感恩😢另外，我既Squat depth比想像中仲深，不過好事黎既😁 對於破紀錄，四月先啦😂
一名香港健力比賽者及基礎重訓教練
Hong Kong Powerlifter
General Strength Coach
Amateur Freediver, Wakesurfer, Climber
2020 World Powerlifting Asia Pacific Challenge 77KG 2nd Place
2020 World Powerlifting Asia Pacific Challenge Bench Press Only 77KG Overall Champion
Hong Kong 74KG Jr. Total Record holder 546KG
2017 HK Deadlift Championships 74KG Jr. 2nd place
2016 HK Raw Powerlifting Championships Invitation 74KG Open 2nd Place
2016 HK Raw Bench Press Championships 74KG Open 1st Place
2016 HK Powerlifting Championships 74KG Junior 1st Place
2015 HK Bench Press Championships 2nd place
A General Strength Coach
Squat specialist
Amateur climber, wakesurfer, freediver and scuba diver.